About Us

About US

Hello and welcome to Mindfully Military! My name is Alexis Harlow, and I am an Air Force military spouse who has experienced firsthand the challenges and uncertainties that come with this unique lifestyle. After moving to a remote duty station, I found myself questioning my purpose and struggling to achieve my professional and personal goals.

I kept asking myself “Why, Why here? Why is this the only job I can find? Why are my resources so limited” However, I soon realized that my experiences could be turned into an opportunity to inspire and empower other military spouses. That's why I created Mindfully Military, a platform dedicated to helping military spouses find gratitude and purpose no matter where the military takes them.

Through my own journey of self-discovery and mindset shifting, I created a 52-week reflection and gratitude journal designed specifically for MILSOs. This journal has helped me and others in the military community focus on the positives, overcome obstacles, and thrive in this challenging lifestyle.

My goal with Mindfully Military is to provide resources and a supportive community for military spouses who may be struggling to find their footing. I believe that with the right mindset and tools, we can all make the most of our military journey and live fulfilling lives. Thank you for joining me on this journey of self-discovery and empowerment!